The Well-Balanced Life is designed to provide you with the tools you need for lifelong success in your health journey.
We want you to understand that there is no destination in this journey. Your health is ongoing and with life constantly changing you will have to continuously shift the way you find balance. Our programs bring clarity to the ways in which you can shift your balance to meet the current needs of your ever-changing body.
Get started today by downloading our guides below!
Get started today by downloading our guides below!
Free Basics Guide
Start here with our 6 basic tips guide which we created to help you establish the everyday foundational habits to optimize your health.
Nutrition Guide - $37
Are you ready to feel better utilizing food as your main focus? This guide breaks down ingredients and healthier brand options to optimize your nutritional choices and propel you beyond our 6 basic tips guide.
Nutrition for Kids and Teens - $17
Are you ready to incorporate your family into your health journey but you don’t know how to avoid the battle of picky eaters and teens? This guide takes you step by step through how to incorporate healthy lunches and snacks into their world without the hassle.
30 Day Post Antibiotic Gut Support Guide - $9.99
Research shows that antibiotics can temporarily wipe out one's gut microbiome. We also know that the standard American diet is not diverse enough to repopulate the microbiome efficiently or effectively. Therefore, we put together a bulletproof guide to help you recover a proper diverse microbiome at all ages post-antibiotics. We walk you through supplementation and lifestyle habits that can create lasting, positive changes in these circumstances.
